What is a Bauers bump and what can be done about it?

There one matter that quite a few ice hockey participants whine concerning and that's a thing that is known as the Bauer Bump. Bauer are one of the biggest brands of ice hockey skates, therefore the problem is named after them, even though the problem may happen in almost any make of ice hockey skate. The problem is really just what is called Haglund’s deformity or maybe a retrocalcaneal bursitis. It also can get called the pump bump. This is where there is an enlargement on the heel bone at the back in which almost any type of footwear just like an ice hockey skate is going to aggravate and also contribute to an inflammatory reaction with the bursa there. It's not an issue that is exclusive to ice hockey and Haglund’s problems could happen to anybody in almost any shoes if the shoes irritates an swelling at the rear of the heel bone.

Typically, the swelling is visible at the back of the heel bone and it is easy to see exactly how any boot or footwear will probably aggravate that enlargement. This ongoing irritation will inflame a bursa which is above the calcaneus at the back of the heel and it will become reddish and enlarged from this. That swelling can occasionally become so painful that anti-inflammatory prescription drugs may be needed to relieve the pain and also the swelling.

What mainly might an ice hockey player carry out for this Bauers Bump? Occasionally just shifting the brand of the ice hockey boots maybe all that is needed, and you can note a few anecdotes coming from ice hockey participants that this is the thing that they did and it fixed Bauer's bump. A very good skate boot retailers should have the skills to grind away a divot in the heel counter section of the skate boots. Some might use a heat gun and expand the heel counter spot out just a little over the area. There's also a number of patches you can use to maintain pressure off the painful bursa. This can include silicone gel shielding padding, occasionally included in a sock. Plenty of players claim that this really is beneficial and advocate this. Other sorts of paddings shaped like a horseshoe, or a donut may be fabricated to wrap around the swollen area and prevent the skate from pushing on the painful region at the rear of the calcaneus bone. This can be an ongoing condition because the inflammation in the bursitis can be reduced with such techniques, but the enlarged calcaneus is still likely to be there long-term, so could be easily inflammed all over again. The best option to remove the bone and Bauers Bump permanently is surgical treatment to clear out the enlarged bone. While this is a good option long-term it is a bit challenging as the Achilles tendon requires to be taken off to get at the calcaneus to remove it and after that the Achilles is attached back into place. The issue with that is the longer rehab that is needed due to the need to shift the tendon move away.