Back pain can affect the body’s ability to perform normal functions. If you are suffering from back pain, you must be looking for a drug-free solution to relieve it. Heat therapy is one of the natural treatments for pain reduction. Sometimes, it also doesn’t work effectively because the amount of heat applied to the body is more or less than required. So, don’t stick with traditional pain reduction methods.
You can buy a far infrared sauna for the home. Regular use of this mat will result in relieving back pain. Some other therapeutic benefits of using this healing mat include weight loss, improved immune system and increased metabolism. They can also effectively treat muscle tightness and stress.
As suggested by many studies, amethyst crystal mats have several therapeutic effects on the body. They are designed to provide the benefits of amethyst crystal healing. They generate negative ions that penetrate deep into the body. They are a great alternative to infrared saunas as they produce infrared rays through a bed of amethyst crystals. Moreover, they have multiple temperature settings.
A high-temperature setting is intended for sweating or toxin removal. It’s notable to use a couple of extra cotton towels on the top of the mat when you use it on high temperature. You can also wrap yourself up with a blanket to avoid skin burn.
Infrared sauna blankets have advantages. Below are some advantages of these mats:
●These mats are a cost-effective alternative to infrared saunas.
●They are conveniently sized to provide warm and cozy sleep.
●The variable temperature setting allows the user to adjust the mat to low or high temperature.
●These mats are power efficient. At their highest output, they consume about 1/4 the power of an infrared sauna.
●They are portable, and can be easily placed on a bed, floor, table top or any other flat surface.
●You can carry them anywhere with ease.
●There are some mats that come with travel cases.
●They provide a deeper penetration than sauna, approximately 6-8 inches into the body.
The top layer of the infrared sauna blanket is made of silicon. This silicon layer increases the effects of amethyst crystals fitted in the mat. If you want to get more benefits from your mat, use it with an amethyst pillow. Best of all, these mats can be used at homes, clinics or health care centers.